Every soul is worthy of living an active life. Many of us gradually develop joint pain with age, which may be because of weakness, disease, deformity, or injury. No matter what, joint pain limits mobility, depriving us of activities we have to perform every day. This stresses out the patient arousing feelings of depression, anxiety,...
People aspire to live an active life full of energy which is probable with good health. A healthy body ensures good mental health inducing positivity in you as with energy all your activities are performed smoothly. A little pain can alter the way of living specifically joint pain which arise discomfort and make you abandon...
Exercise is healthy activity but if executed in an inappropriate way, may source an injury. Any wrong move that may be accidental or due to your negligence while sports or workout can cause sports injuries. However, sports injuries are not confined to athletes only. An active person may also get a soft tissue injury, muscle...
Cartilage and meniscus injuries The meniscus is C-shape cartilage sandwiched between the connecting point of a shinbone and thigh bone guarding against friction as a knee joint moves. Cartilage tear is a frequently encountered injury among athletes. A forceful knee rotation or twist, suddenly stopping or taking a turn while running, excessive kneeling, squatting, and...
Providing the best care possible to our patients, at our clinic in National Hospital and Medical center DHA Lahore.